Adult only Self-Defence classes

We have an adult only self-defence class at the Park Club Gym in Fleet. Great for both men and women, and given the time, it’s ideal for “stay at home” mum’s and dad’s, that want something to do whilst the kids are at school, as it runs in term time only.

knee kick

You don’t need to be a member of the gym, it’s ideal for beginners and no uniform required. No nonsense, street wise self-defence.

Every Monday 11.00am until 12.30pm.