Pre-arranged Yellow Belt 1-Step sparring

 

Pre-arranged 1-step sparring for 8th Kup Yellow Belts (and advanced white belts)

Ready posture for attacker           Parallel Stance

Ready Posture for defender        Parallel Stance

Attacker always steps right leg forward with right handed attack

Defender always steps right leg backward with left handed block

BOTH ATTACK AND DEFENCE – ALL PERFORMED IN WALKING STANCE

  Attacker Defender Counter
       
1 High Obverse (straight) Punch High Outer Forearm, Side Block High Reverse Flat Finger-tip thrust
2 Middle Obverse (straight) Punch Middle Inner Forearm, Outward Block Middle Reverse Punch
3 Low Front Snap Kick Low Outer Forearm Block Low Front Snap Kick (front leg)

 

ADVANCED STUDENTS CAN ALSO PRACTICE A “MIRROR IMAGE” VERSION OF THIS

Pre-arranged 1-step sparring for 7th Kup Yellow Belts

Ready posture for attacker           Parallel Stance

Ready Posture for defender        Parallel Stance

Attacker always steps right leg forward with right handed attack

Defender always steps right leg backward with left handed block

BOTH ATTACK AND DEFENCE – ALL PERFORMED IN L-STANCE

  Attacker Defender Counter
       
4 Middle Reverse Punch Middle Knife-Hand, Guarding Block Middle Side Kick (floating ribs) Front Leg
5 Middle knife-hand strike Middle Outer Forearm, Inward Block Middle Turning Kick (floating ribs) Front Leg

 

ADVANCED STUDENTS CAN ALSO PRACTICE A “MIRROR IMAGE” VERSION OF THIS